SERVICES
Personal Training
Our most personal offer! One-on-One training with Coach Sierra. Available only in Long Beach, CA.
Including:
2-5 times per week In-person training at your facility with Coach Sierra
Customized meal plans (easy-to-use app included with recipe pictures and grocery lists)
Personalized training programming
Biweekly weigh-ins and measurements for progress checks
Journal prompts for personal growth and connectivity throughout training process
Programming
Here, we offer programs for you to purchase, keep, and run with all on your own! Once you buy, it’s yours for life. Ranging from 2 days a week to 5, in the gym or at home, these programs offer a wide range of general fitness to help you get to where you want to go!
Virtual Coach
Train from anywhere in the world with Coach Sierra.
Including:
Customized meal plans (easy-to-use app included with recipe pictures and grocery lists)
Personalized training programming
Weekly Zoom (or g-chat) check-ins
Biweekly weigh-ins and measurements for progress checks
Journal prompts for personal growth and connectivity throughout training process